Prep Time: 10 minutes

Cook Time: 5-6 minutes

Serves: 2

Ingredients:

1 C. old fashioned rolled oats, not quick or instant, they will turn to mushy, groooooss!

2 C. milk or 1/2 C. milk and 1/2 C. yogurt

3 tsp. honey (more if you like it sweeter)

1 tsp. cinnamon

3/4 C. applesauce

What to do:

Microwave directions:

In a microwave-safe bowl combine the oats, milk, honey, cinnamon and applesauce. Microwave on high for 5 minutes or until thickened. Stir before serving and garnish with chunks of apples.

Stove top directions:

Bring milk to a boil. Stir in oats, honey, cinnamon and applesauce. Cook for about 5 minutes over medium heat or until thickened. Stir occasionally. Garnish with chunks of apples.

Overnight directions:

Combine the ingredients in one large or two separate bowls. Stir until combined. Cover and place in the refrigerator overnight. These can be warmed up or eaten cold. I have also used mason jars when I know I would be in a hurry that morning, that way I could put them in the microwave, warm them up and off I go.