Prep Time: 5 minutes

Cook Time: 0

Serves: 4

Ingredients:

Salad:

1 medium apple, unpeeled, chopped

2 C. diced cooked chicken (about 1 large breast)

1 C. red seedless grapes, halved

1 stalk celery, finely chopped

1/4 C. golden raisins

1/2 C. toasted walnuts, coarsely chopped

Dressing:

1/2 C. yogurt (preferably Greek non-fat)

1/2 C. mayonnaise

Juice of 1/2 orange or orange juice (about 1/4 cup)

1/4 tsp. salt

What to do:

In a small bowl, combine the yogurt, mayonnaise, orange juice and salt, set aside.

In a medium sized bowl mix in the apple, chicken, celery, grapes, raisins and walnuts. Combine the dressing and serve on a bed of fresh lettuce or in a pita pocket.

Christina’s Notes:

When pressed for time grab a rotisserie chicken, you won’t be sorry.